Services

Training Programs

$45/week

Fully customised online programs designed for those who want more of a hands-off approach to help you achieve your goals.

  • Custom Training Program

  • Monthly Check-Ins

  • Habit Tracking

  • 12-week minimum

Online Coaching

$70/week

Fully customised in-depth online coaching designed to get you optimise your training and habits to reach your highest potential

  • Custom Training and Nutrition

  • Weekly Check-ins

  • Habit Tracking

  • Custom App Access

  • Ongoing Accountability

  • 24/7 Messaging Access

  • In-App Calorie and Macro Tracker

  • 8-week minimum

Hybrid Coaching

$130/week

This is for those looking to fast-track their results with in-person accountability, form adjustments and guidance.

  • x1 Face-to-Face Coaching Session

  • Custom Training and Nutrition

  • Strength, conditioning and mobility work

  • Weekly Check-ins

  • Habit Tracking

  • Custom App Access

  • Ongoing Accountability

  • 24/7 Messaging Access

  • In-App Calorie and Macro Tracker

  • Discounts for multiple sessions

  • 8-week minimum

Still unsure? Let’s Chat!

Have any questions or not sure what service might be best for you? Click here to book a free 60-minute consultation call to find what option suits you best!